Better Help Bbb – Get your answer

When I was first approached…Better Help Bbb…. to perhaps work together with them on a youtube series one of the things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I want to start to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access

to mental health care in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video