Better Help Depression Commercial – Get your answer

When I was first approached…Better Help Depression Commercial…. to potentially team up with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they generally said you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you know and one of the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it

practically enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with gain access to

to psychological healthcare in this nation and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by companies like in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video