Better Help Eap – Get your answer

When I was first approached…Better Help Eap…. to perhaps work together with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a they generally said you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access

to psychological healthcare in this nation and is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video