Better Help Emdr – Get your answer

When I was first approached…Better Help Emdr…. to possibly work together with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it

practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with gain access to

to mental health care in this nation and is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video