Better Help For Teens – Get your answer

When I was first approached…Better Help For Teens…. to potentially collaborate with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they basically said you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it

almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe among the things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for

the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access

to mental healthcare in this nation and is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video