Better Help Gym Ad – Get your answer

When I was first approached…Better Help Gym Ad…. to possibly work together with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly handy for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it

nearly enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for

the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with gain access to

to psychological healthcare in this country and is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video