Better Help Gym Commercial – Get your answer

When I was first approached…Better Help Gym Commercial…. to possibly collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a they basically said you understand we trust you as a clinical professional and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access

to mental health care in this country and is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by companies like in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video