Better Help Insurance Bcbs – Get your answer

When I was first approached…Better Help Insurance Bcbs…. to potentially team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they generally stated you know we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe among the important things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access

to mental healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video