Better Help Low Income – Get your answer

When I was first approached…Better Help Low Income…. to potentially work together with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it

nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access

to mental health care in this country and is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning specific abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video