Better Help Maids Kenya Nairobi – Get your answer

When I was first approached…Better Help Maids Kenya Nairobi…. to perhaps team up with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a they generally said you know we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely handy for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think one of the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for

the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access

to mental health care in this country and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with tough life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video