Better Help Quitting Therapy – Get your answer

When I was first approached…Better Help Quitting Therapy…. to possibly work together with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially stated you understand we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally handy for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it

almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I think among the things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with gain access to

to psychological health care in this nation and is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video