Better Help Referral – Get your answer

When I was first approached…Better Help Referral…. to perhaps collaborate with them on a youtube series among the important things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video