Better Help Scholarship – Get your answer

When I was first approached…Better Help Scholarship…. to potentially team up with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely handy for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for

the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with gain access to

to mental health care in this country and is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video