Better Help Therapists – Get your answer

When I was first approached…Better Help Therapists…. to perhaps work together with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it

nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with gain access to

to psychological healthcare in this nation and is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it includes learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video