Better Help Therapy Cancellation – Get your answer

When I was first approached…Better Help Therapy Cancellation…. to potentially team up with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I want to begin to have people think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access

to psychological health care in this nation and is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video