Better Help Therapy Jeff – Get your answer

When I was first approached…Better Help Therapy Jeff…. to potentially work together with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

almost improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with gain access to

to psychological health care in this nation and is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video