Better Help Therapy Plans – Get your answer

When I was first approached…Better Help Therapy Plans…. to possibly team up with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they generally stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with gain access to

to mental healthcare in this nation and is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it involves a lot of research it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video