Better Help Trial – Get your answer

When I was first approached…Better Help Trial…. to possibly team up with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a they generally stated you understand we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think one of the important things that I want to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for

the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access

to mental healthcare in this nation and is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by business like in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video