Better Help Weight Lifting Commercial – Get your answer

When I was first approached…Better Help Weight Lifting Commercial…. to possibly team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for

the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with gain access to

to mental healthcare in this country and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video