Betterhelp Cost Money – Get your answer

When I was first approached…Betterhelp Cost Money…. to potentially team up with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it

nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for

the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access

to psychological health care in this country and is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video