Betterhelp Cost Plans – Get your answer

When I was first approached…Betterhelp Cost Plans…. to potentially collaborate with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it

nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for

the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access

to mental health care in this nation and is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video