Betterhelp Delete Account – Get your answer

When I was first approached…Betterhelp Delete Account…. to perhaps team up with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it

practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have people think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for

the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with gain access to

to psychological health care in this country and is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video