Betterhelp Email – Get your answer

When I was first approached…Betterhelp Email…. to perhaps team up with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a medical expert and

we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it

almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think among the important things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video