Betterhelp Faq – Get your answer

When I was first approached…Betterhelp Faq…. to perhaps collaborate with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely practical for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with gain access to

to mental health care in this country and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video