Betterhelp Free Trial – Get your answer

When I was first approached…Betterhelp Free Trial…. to potentially collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a they generally said you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely useful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I believe one of the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for

the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access

to mental healthcare in this country and is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by business like in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video