Betterhelp Gift Card – Get your answer

When I was first approached…Betterhelp Gift Card…. to perhaps team up with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a they generally stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with gain access to

to mental healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video