Betterhelp Gym Commercial – Get your answer

When I was first approached…Betterhelp Gym Commercial…. to potentially collaborate with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they basically said you know we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it

practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I think among the things that I want to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for

the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with gain access to

to psychological healthcare in this nation and is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it involves worksheets it involves finding out specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video