Betterhelp How Many Live Sessions – Get your answer

When I was first approached…Betterhelp How Many Live Sessions…. to perhaps work together with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a they generally stated you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access

to psychological healthcare in this nation and is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video