Betterhelp Insurance Aetna – Get your answer

When I was first approached…Betterhelp Insurance Aetna…. to potentially team up with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was given that by a they essentially said you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I think one of the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for

the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access

to mental healthcare in this country and is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video