Betterhelp Insurance Bcbs – Get your answer

When I was first approached…Betterhelp Insurance Bcbs…. to perhaps work together with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it

almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with gain access to

to mental health care in this country and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it includes a great deal of research it involves worksheets it includes learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video