Betterhelp Joe Rogan – Get your answer

When I was first approached…Betterhelp Joe Rogan…. to potentially team up with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it

practically improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe one of the things that I wish to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for

the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been favored by business like in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video