Betterhelp John Delony – Get your answer

When I was first approached…Betterhelp John Delony…. to potentially work together with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it

practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video