Betterhelp Kenya – Get your answer

When I was first approached…Betterhelp Kenya…. to perhaps work together with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they essentially said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for

the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with gain access to

to mental healthcare in this country and is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes learning specific skills and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video