Betterhelp News – Get your answer

When I was first approached…Betterhelp News…. to perhaps team up with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely helpful for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it

practically improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think among the things that I want to start to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for

the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access

to psychological healthcare in this nation and is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by business like in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video

Betterhelp News – Get your answer

When I was first approached…Betterhelp News…. to perhaps work together with them on a youtube series one of the things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the important things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with gain access to

to mental healthcare in this country and is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video