When I was first approached…Betterhelp Ocd…. to potentially work together with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely helpful for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video

When I was first approached…Betterhelp Ocd…. to possibly team up with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have an issue with access

to mental healthcare in this nation and is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video