When I was first approached…Betterhelp Online Therapy Cost…. to perhaps team up with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe among the things that I wish to start to have people think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for

the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with gain access to

to mental healthcare in this nation and is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are having problem with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video

When I was first approached…Betterhelp Online Therapy Cost…. to perhaps collaborate with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a they generally stated you understand we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely useful for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it

practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with gain access to

to psychological health care in this country and is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes discovering specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video