Betterhelp Or Talkspace – Get your answer

When I was first approached…Betterhelp Or Talkspace…. to possibly collaborate with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it

almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with gain access to

to mental health care in this nation and is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video

Betterhelp Or Talkspace – Get your answer

When I was first approached…Betterhelp Or Talkspace…. to possibly work together with them on a youtube series among the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with gain access to

to mental healthcare in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it involves finding out particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video