Betterhelp Plans – Get your answer

When I was first approached…Betterhelp Plans…. to possibly collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they generally stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with gain access to

to psychological health care in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video

Betterhelp Plans – Get your answer

When I was first approached…Betterhelp Plans…. to perhaps collaborate with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a they essentially said you know we trust you as a scientific expert and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it

practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe among the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with gain access to

to mental healthcare in this nation and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it involves a lot of research it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video