Betterhelp Quit Therapy – Get your answer

When I was first approached…Betterhelp Quit Therapy…. to perhaps collaborate with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for

the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with gain access to

to mental health care in this country and is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by business like in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video

Betterhelp Quit Therapy – Get your answer

When I was first approached…Betterhelp Quit Therapy…. to potentially team up with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they generally stated you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

practically improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access

to psychological health care in this country and is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video