Betterhelp Quote – Get your answer

When I was first approached…Betterhelp Quote…. to perhaps collaborate with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they basically stated you know we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I believe among the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access

to psychological healthcare in this nation and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been popular by business like in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video