When I was first approached…Betterhelp Scandal…. to potentially collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a they essentially said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it

almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with gain access to

to psychological health care in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video

When I was first approached…Betterhelp Scandal…. to perhaps work together with them on a youtube series one of the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a they generally said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally practical for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for

the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access

to mental health care in this nation and is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video