Betterhelp Sign In – Get your answer

When I was first approached…Betterhelp Sign In…. to possibly collaborate with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it

almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for

the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have an issue with gain access to

to psychological health care in this country and is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been popular by business like in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video