Betterhelp South Africa Cost – Get your answer

When I was first approached…Betterhelp South Africa Cost…. to perhaps work together with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a they generally said you know we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally practical for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video