Betterhelp Text Therapy – Get your answer

When I was first approached…Betterhelp Text Therapy…. to possibly work together with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they generally stated you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it

nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the important things that I wish to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for

the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with gain access to

to psychological health care in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video