Betterhelp Therapy App – Get your answer

When I was first approached…Betterhelp Therapy App…. to potentially team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a they generally stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access

to mental healthcare in this country and is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video