Betterhelp Therapy Online – Get your answer

When I was first approached…Betterhelp Therapy Online…. to possibly team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe among the things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access

to mental health care in this nation and is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video