When I was first approached…Betterhelp Unemployed…. to possibly collaborate with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a they essentially said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think among the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for

the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with gain access to

to mental healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video

When I was first approached…Betterhelp Unemployed…. to possibly work together with them on a youtube series among the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they basically stated you understand we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally handy for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access

to mental health care in this nation and is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video