Betterhelp Unitedhealthcare – Get your answer

When I was first approached…Betterhelp Unitedhealthcare…. to possibly team up with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they basically said you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I think among the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for

the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with gain access to

to mental healthcare in this country and is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video