Betterhelp Unsubscribe – Get your answer

When I was first approached…Betterhelp Unsubscribe…. to possibly team up with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for

the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access

to mental health care in this country and is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it includes learning specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video

Betterhelp Unsubscribe – Get your answer

When I was first approached…Betterhelp Unsubscribe…. to possibly collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely useful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think one of the things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for

the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with gain access to

to psychological health care in this country and is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video