Betterhelp Valuation – Get your answer

When I was first approached…Betterhelp Valuation…. to potentially collaborate with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they essentially said you know we trust you as a medical expert and

we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I want to begin to have people think of is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for

the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by business like in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are battling with tough life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

Betterhelp Valuation – Get your answer

When I was first approached…Betterhelp Valuation…. to perhaps team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access

to mental health care in this country and is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video